Stress - McKnight's Long Term Care News

Stress

Gary Tetz

Self-compassion training without apology

Self-compassion isn’t something I do very well. That’s probably because I was born in Canada, and when the doctor slapped my wrinkled baby butt, I said, “Sorry!” instead of crying.  While American children started the school day reciting the Pledge of Allegiance, we stood with our hands over our hearts and chanted, “For the rest…

Next post in The World According to Dr. El