Insomnia

People who reported sleeping for five or fewer hours each night were the most likely to have a heart attack. Diabetes doubled this risk, investigators report.

Insomnia may be an important target for early intervention to help prevent age-related cognitive decline, investigators say.

Older adults frequently use medication to treat sleep difficulties, but only about half discuss it with their physicians, study results presented at Psych Congress 2021 this week found. In fact, the majority...

Despite the medical complexity and advanced age of study participants, cognitive behavioral therapy reduced insomnia severity, improved sleep efficacy, and decreased the time it took to fall asleep, geriatrician-researchers...

Seniors increasingly are using cannabidiol, or CBD, to help manage a variety of chronic disease symptoms. A new paper from the Gerontological Society of America tackles key questions about safety and side...

Investigators found that older adults sleep better when they listen to music for 30 to 60 minutes before bedtime — especially if this habit is repeated for weeks.

At 12 months, fully 56% of participants who received phone-delivered cognitive behavioral therapy were still in remission from insomnia, compared with 26% of the control group.

Older people who report at least one fall are twice as likely to have another fall in the same year, and chronic conditions raise the risk even higher, a new review shows.

U.S. COVID-19 cases rise in 27 states for two straight weeks … New evidence ties weakened bones to poor cardiovascular health … Rates of heart disease fall in higher income groups from 2010 to 2016...

Anti-anxiety drug use, for one, spiked 34% in February and March, according to a new report. Prescriptions had fallen in the years prior to the pandemic.