The sleepover hangover is a telltale sign of summer in our home. Teenagers up and out way too late with friends, hopefully staying out of trouble and then crashing until 2 p.m. the next day. Little ones...
Psychotropic medication, exercise and sleep
By
Jeri Lundgren
Sep 28, 2015
Working with behaviors in nursing home residents can be challenging. Research has shown antipsychotic medications do very little to help residents with behaviors other than sedating them.
An insomniac’s dream
By
Gary Tetz
Mar 14, 2012
Finally, something else to lie awake worrying about. A news story last week cited a study suggesting that sleep quality should improve with age. Great. That’s all I need. More pressure.