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Significant heart disease and mortality risks are linked to two weekly servings of these foods, say nutrition researchers.
The antioxidant, found in fruit, vegetables and in tea, is linked to 48% lower odds of dementia, a study finds.
Walnuts may help to slow cognitive decline in at-risk elderly adults, according to a new study.
Frail men and women may have different exercise and nutrition care needs, an Australian study finds.
Weight gain was not a problem in mice fed a high-fat, high-protein diet. But their cardiovascular health suffered, say investigators.
Older men with COPD have less severe airway impairment when they increase their consumption of certain nutrients, a new study has found.
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Adults who regularly consume low-fat milk have fewer signs of biological aging than their peers who prefer the full-fat beverage, a study has found.
People who consume tea three or more times per week have a significantly lower risk of cardiovascular disease and death, say researchers.
