Large study makes clear case for avoiding red and processed meats, researchers claim
Significant heart disease and mortality risks are linked to two weekly servings of these foods, say nutrition researchers.
Nutrition
Eat your veggies: Flavonol-containing foods may reduce dementia risk
The antioxidant, found in fruit, vegetables and in tea, is linked to 48% lower odds of dementia, a study finds.
A nutty idea for slowing cognitive decline
Walnuts may help to slow cognitive decline in at-risk elderly adults, according to a new study.
Men and women benefit from different frailty interventions: review
Frail men and women may have different exercise and nutrition care needs, an Australian study finds.
High-protein diets lead to weight loss – and clogged arteries, mouse study finds
Weight gain was not a problem in mice fed a high-fat, high-protein diet. But their cardiovascular health suffered, say investigators.
COPD severity in older men tied to nutrient intake
Older men with COPD have less severe airway impairment when they increase their consumption of certain nutrients, a new study has found.
Clinical Briefs for Tuesday, January 21
Opioids often the first prescription for musculoskeletal pain: NIH … Preparing at-risk patient’s mind and body for surgery pays off, study suggests … Walnuts may be good for the gut and heart health … Wearable devices improve flu outbreak predictions
Got milk? Choose low-fat to add years to life, scientists conclude
Adults who regularly consume low-fat milk have fewer signs of biological aging than their peers who prefer the full-fat beverage, a study has found.
Frequent tea consumption tied to lower heart disease, stroke and mortality risk
People who consume tea three or more times per week have a significantly lower risk of cardiovascular disease and death, say researchers.
Dietary magnesium linked to fatal heart disease prevention in older women
Magnesium, found in dark chocolate and avocado, is tied to a lower risk of heart disease in postmenopausal women, suggests a new study.
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