Yoga

Nursing home yoga therapy could reduce urinary incontinence in women, researchers suggest

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A specially designed yoga regimen helped incontinent women reduce their urine leakage by up to 70%, researchers announced in a recent article in Female Pelvic Medicine & Reconstructive Surgery.

Strategies to succeed in a challenging environment

Strategies to succeed in a challenging environment

The industry can survive and thrive by transforming itself, by embracing wellness for employees and residents and by mounting an effective PR campaign to highlight the importance of long-term care industry. We must acknowledge its need to transform itself and to remind the public of their social contracts to seniors.

Dancing with your stars

Dancing with your stars

Dancing is a powerful way for older adults to escape physical, mental and emotional challenges, and feel joy. And anyone—even those in wheelchairs—can do it.