Meditation and yoga could become weapons in the fight against the advancement of dementia and Alzheimer's Disease in residents with mild cognitive impairment (MCI) according to new research.
Meditation can make people more compassionate, according to a new study. Researchers from Harvard University and Northeastern University looked at whether meditating could lead to more compassionate behavior. Meditation participants did eight-week trainings, and then were given a test.
A meditation technique reduces loneliness and chronic inflammation disorders in seniors, new research shows.