According to the American Geriatrics Society, one in three adults over the age of 65 falls each year. Falls represent the leading cause of fatal and nonfatal injuries among older adults. You might be surprised...
Tai chi: a trend worth pursuing?
By
Shelly Mesure, MS, OTR/L
Jun 19, 2014
I was recently watching one of the news channels and they talked about a study that was conducted that showed that men who performed tai chi exercises lived longer. While I’m not a male, sign me...