‘An apple a day’ may prove strategic defense against frailty, researchers find
By
Alicia Lasek
May 23, 2023
People who consume 10 mg per day of a certain type of flavonoids may lower their risk of developing frailty by 20%, according to new research.
Smart ways to supplement residents’ brain health
By
Catherine Kwik-Uribe, Ph.D.
Apr 01, 2021
No matter how active and healthy people are, cognitive function is known to be impacted with age. While many approach memory loss with a sense of humor as having a “senior moment,” there’s no denying...
