As we grow older, our focus on how to achieve and maintain our health becomes more acute. Healthy aging is achievable if action is taken sooner rather than later. Over the last few decades, we have seen major changes in our healthcare delivery system.
I love my grandma dearly. She's still going strong, living independently in a ranch-style house. But while her stubbornness may be the reason she lives such full and active lifestyle, it's also a trait that almost cost her big-time when she had a "health scare" a few years ago.