Running

The secret to success: Take it easy

The secret to success: Take it easy

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Attention all strivers and overachievers. You should slow down and not push yourself too hard, two new studies suggest.

Proud to have finished the run

Proud to have finished the run

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When running the rat race of life, it helps to have a goal. You also need a supportive team, a plan, and possibly a change in socks.