Mather LifeWays Institute on Aging releases brain and memory program

Boost Your Brain
Boost Your Brain

Mather LifeWays Institute on Aging has released Boost Your Brain & Memory program, a brain fitness program.

The program uses videos and instructor-led exercises to guide participants, who learn strategies on remembering, being more organized and regulating emotions. Participants receive a workbook with key concepts and targeted follow-up exercises. The program kit includes an instructor's guide, CD and DVD.