High intensity training for elders? Norwegian study gives it a thumbs up
By
Alicia Lasek
Oct 09, 2020
Exercise is generally good for the elderly, but high intensity training is especially beneficial and may even extend life, finds the 5-year Generation 100 exercise study.
Back App chair gains traction
Dec 18, 2013
A Norwegian company has introduced a new chair designed to help with lower back and pelvic pain. The Back App chair is designed with a patented balancing ball design that lets sitters constantly adjust,...