While previous research has tied caffeine intake to Parkinson's disease prevention, a newly released study shows it has promise for improving the disease's most common symptoms.
Having seniors who are at an increased risk for falling take part in classes that involve music and rhythmic exercise may improve their balance and walking skills. An added benefit is it could help reduce the number of falls in this group, according to new research out of Switzerland.
Dancing is a powerful way for older adults to escape physical, mental and emotional challenges, and feel joy. And anyone—even those in wheelchairs—can do it.