Vigorous exercise may guard against death from Alzheimer’s disease
By
Kristen Fischer
Dec 18, 2023
Engaging in vigorous activity compared to moderate exercise may lower the rate of dying from Alzheimer’s disease, according to a new study. The study was published in the December issue of The Lancet...
Chair-based exercise boosts function for ambulatory and wheelchair-using residents
By
Alicia Lasek
Apr 30, 2021
Creative chair-based exercise may lead to significant improvement in a variety of mobility, cognitive and well-being measures, researchers say.
Exercise rehab for heart patients with diabetes is safer with new guidance, authors say
By
Alicia Lasek
Feb 05, 2021
Tailored recommendations include how to best monitor blood glucose to reduce the risk of acute glycemic problems, and the ideal exercise intensity.
Chair-based exercise is safe and effective for nursing home residents: study
By
Alicia Lasek
Nov 19, 2020
Participants experienced task-specific improvements in physical and cognitive functions, and enhanced well-being, investigators report.
Complex exercises reverse gait freezing in Parkinson’s disease study
By
Alicia Lasek
Sep 18, 2020
A challenging physical exercise program helped reverse gait freezing by 60% in participants with Parkinson’s disease.
Moderate exercise in older age cuts hospital trips, finds study
By
Alicia Lasek
May 07, 2020
Moderately active older adults were up to 27% less likely to have more than seven hospital admissions per year.
Free-weight routine that mimics daily movements combats frailty, say researchers
By
Alicia Lasek
May 04, 2020
Strength training with free weights is not only appropriate for older adults, it can help prevent the onset of age-related frailty, a new study finds.
Older heart patients improve aerobic capacity with low-strain exercise program
By
Alicia Lasek
Apr 15, 2020
A training regimen that targets peripheral muscle with low cardiovascular strain may have advantages for patients with heart failure, finds a new study.
Boxing helps those with Parkinson’s knock out symptoms
By
Alicia Lasek
Mar 10, 2020
Participants in a non-contact boxing program reported improved non-motor symptoms and greater confidence in their ability to continue exercising.
Ping pong may be good physical therapy for people with Parkinson’s
By
Alicia Lasek
Feb 25, 2020
Motor symptoms and functional abilities improved when seniors engaged in weekly ping pong sessions designed by experienced players.